This remedy with 2 ingredients removes waste from your colon

Warning of a reader: I do not agree at all with this “remedy” it is corrosive and hyper acid for the body more honey when it is combined with another food generates a fermentation ++ + in this case here vinegar! really it is not serious to put this kind of advice available to people who can not afford to check if it is accurate or not especially if they are already suffering from patho worries !! I am a registered nurse and I am in conversion to become a naturopathic practitioner. I therefore allow myself to give my opinion (professional).

The colon or large intestine measures on average 1.5 m for a diameter of about 7 cm.

  • It forms a frame around the small intestine, bordering the abdominal cavity.
  • The role of the colon is to complete the digestion, to recover the water of the intestinal chyme and to evacuate the residual waste towards the rectum.

Doing a colon cleanse is a good way to eliminate toxins from your body and restore your digestive system for a fresh start.

Its 5 parts

The colon is divided into 5 parts:

  • the cecum : slightly dilated, located below and to the right of the abdomen, to which attaches the appendix;
  • the right or ascending colon that goes back to the liver;
  • the transverse colon which passes from right to left in front of the stomach and goes up a little under the left ribs;
  • the left or descending colon descending to the pelvis;
  • the sigmoid colon , which enters the pelvis.


This drinkable home remedy is easy, gentle and effective. It will simply purify the system as these ingredients help your body filter out bad waste, and maintain the proper bacterial balance of your digestive system.


Raw cider vinegar is an excellent natural remedy for health problems. It is inexpensive and offers many health benefits, for the health of the colon and also the rest of your body.

When you keep the apple cider vinegar, look for the variety that still has a cloudy substance floating in the bottom of the bottle. It is the good substance, called “mother”, that you want, because it has a lot of nutritional benefits that are not filtered in processed and pasteurized cider vinegars. These unfiltered particles will give you the most benefit to clean your colon quickly.

The “mother” of apple cider vinegar contains the bacteria acetobacter, which mixes with oxygen to ferment apple cider in vinegar. It is a useful bacteria that breaks down food in our gut. Apple cider vinegar can also help reduce gut irregularity, lower blood sugar levels after a meal, and lower blood pressure.


This colon cleansing recipe is very simple. The two ingredients you will need are unpasteurized cider vinegar with the “mother” that floats, untreated raw honey. Shake the bottle of cider vinegar to mix the unfiltered portion that settles to the bottom before measuring the amount of vinegar to use.

For a 300 ml glass of hot water add:

  • – 2 tablespoons of cider vinegar
  • – 2 tablespoons raw honey

Remember to dilute the vinegar with the same proportion of water. Thus, you will manage to mitigate the side effects of the acid.

Stir in this mixture well until the honey is dissolved. You can drink this at the beginning of the day or when you have the impression that you need to clean your colon.

You do not have to be near a bathroom permanently with this type of colon cleansing.

Do it once and whenever the need arises.


Researchers in the Journal of Food Science say that vinegar is a health-enhancing dietary substance that has many healthy compounds.

They say that the therapeutic effects of vinegar come from the many bioactive components it contains, which include acetic acid, gallic acid, catechin, ephicatechin, chlorogenic acid, caffeic acid, acid p-coumaric and ferulic acid.

Researchers say that many bioactive vinegar compounds have health benefits that include:

  • * Antioxidant
  • * Prevents diabetes
  • * antimicrobial
  • * Prevents cancerous tumors
  • * Helps fight against obesity
  • * Hypertension
  • * Lowers cholesterol

Especially with regard to colon cancer, the researchers cite a Japanese study that found that rice wine vinegar reduces colon cancer in rats and kills other types of cancer cells, including lungs, breasts, bladder and prostate cancer cells.

Raw honey is able to reduce the risk of colon cancer, according to recent research in the Journal of Biomedicine and Biotechnology. Honey contains eugenol, a phenolic compound with anti-tumor properties. By playing with the eugenol concentrations in the study, the researchers managed to reduce the spread of colon cancer by as much as 40%.

Raw honey also contains probiotics. Probiotics help restore healthy bacteria in your digestive system. These bacteria help you digest food and absorb nutrients. Honey helps to increase these levels of good bacteria in your system.

Caution :

The side effects of cider vinegar are always associated with excessive consumption of it and it is generally advisable to consume it in small quantities to avoid disturbances and endanger your body. Its high acetic acid content is dangerous and, if you consume too much cider vinegar, this acid can irritate both stomach, throat and skin.

That is why it is advisable to dilute vinegar most home remedies that have cider vinegar as the main component with the same proportion of water to dilute and minimize the damage it can cause. In addition, you should also talk to a specialist to tell you what daily dose you can consume and for how long you can do it: people with gastritis, stomach ulcers or stomach ulcers. a gastrointestinal pathology must limit their consumption to the maximum.

In addition, you should also talk to a specialist to tell you what daily dose you can consume and for how long you can do it: people with gastritis, stomach ulcers or stomach ulcers. a gastrointestinal pathology must limit their consumption to the maximum.

If you are taking medication because you have low potassium or are still low on medical tests, avoid using apple cider vinegar as it may make your condition worse.

Vinegar, which is acidic, attacks the enamel of the teeth!

A study of 2,385 14-year-olds showed that regular consumption of vinegar could increase tooth erosion and enamel wear. In addition, these effects could be at the origin of the development and intensity of dental hypersensitivity problems. Source: Zandim DL, Correa FO, et al. The influence of vinegars on the exposure of dentinal tubules: a SEM evaluation. Pesqui Odontol Bras 2004 January; 18 (1): 63-8.

This article is purely informative, and does not have the ability to prescribe medical treatment or perform diagnostics.

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