Banana blossom: its impressive health benefits

Each part of the banana, be it fruits, leaves, stems, flowers, all represent many health benefits. We are all aware of the high nutritional value of bananas and their flowers…

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Salmon from Norway, she recognizes that it is dangerous for the health

After several years of controversy and an alert launched by the Norwegian newspaper “VG”, the Norwegian health authorities have been forced to admit that their farmed salmon is dangerous for…

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10 things to do everyday to live long and healthy

Several readers told me that the chronicle of Will we be immortal? is interesting, but it would be nice to have a synthesis of the concrete advice given in this…

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Discover the great benefits of knitting-therapy for health

Knit relaxes. The simple manual activity and focusing on this task opens the door to a state of tranquility, which brings benefits to people who are going through stress or…

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9 dangerous health problems caused by invisible mold in your home

Mold is a common problem that many people face in their homes, and most people do not even know it’s there. There may be mold growing in your home right…

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Here are 7 foods that will help you cleanse your kidneys

The kidneys play many roles in the body. The most important is to filter the deadly toxins. It is the kidneys that eliminate nitrogenous waste from the body. It is…

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Marry a smart woman is good for health and makes you happier

In a literary debate organized by Oxford University on the theme “Dementia, how can we protect ourselves”, the British researcher demonstrated that living with a very cultured and intelligent woman…

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Being single is good for you & you do not have to explain or apologize!

For more than a year, I was repeatedly asked why I was single. Although I do not think this is a question I have to answer, I feel that writing…

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Tired Teen: Starting classes at 8am is bad for your health

Lack of sleep has devastating effects. Now, believe your teenager when he tells you he is tired, it may not be a lie. “Let them sleep,” indignantly told the American…

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The 9 habits of the morning to access success and have health

This rehydrates your body, improves your digestive system and gives you the boost you need. You will notice positive changes such as brighter skin and better digestion. You can also…

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Studies reveal that putting children to bed early would positively affect the mother’s health

I adopted my children through a foster care system, it was very young children, so I thought I would sleep more easily compared to my friends who had newborns at…

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7 great exercises to have a healthy spine

About 10 years ago, I did a lot of work at home, broke walls and dug into my basement so I could stand up. Imagine how many wheelbarrows I had…

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Purslane: a weed, or plant that enhances health?

Purslane, also known as Portulaca oleracea, is considered a common weed by many and it can even grow in your garden right now without you wanting it. It was first…

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Why eating in an 8 hour period will change your health and fitness

Intermittent fasting can provide multiple important health benefits, including improving your sensitivity to insulin and leptin, helping your body burn more efficiently the energy fats, and increasing your body’s energy…

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Here’s what nail disorders say about your health

Did you know that your nails can provide clues to your general health? Normal, healthy nails should have a smooth appearance and a uniform color, but as you age, you…

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10 signs that your couple is healthy in bed

But you are surely fond of the crisp details about your level of goodness of intimate relationship: the number of times you make love, is it normal to always repeat…

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Being single is now a handicap, according to the World Health Organization

According to the Telegraph, the World Health Organization will change its definition of disability to categorize single people as “sterile.” The new controversial classifications will ensure that heterosexual single men…

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21 benefits that ginger brings to your health

Ginger is a root that has undeniable therapeutic virtues which makes him a very good health ally … After reading these lines, you will have no more excuse not to…

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Studies show that living next to the sea improves your mental health

This might be obvious to some, but in reality, living in natural spaces is the way we are supposed to live on this planet. When we manage to coexist with…

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Do you want to be happier, healthier and smarter?

But many people are chronically lacking in sleep, and this leads to significant health problems. Especially if you wake up early for work, unless you’re in bed at 9 pm…

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If you want to stay healthy, throw these 5 things

We all have certain habits that are now part of our daily lives, but these habits can actually be a serious health hazard. Here are the things you need to…

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Mirena Hormone Iterative: A real problem for women’s health

A health scandal is currently growing. Bayer’s Mirena hormonal IUD is reported by thousands of women in the United States, Spain and France. This one would have side effects sometimes…

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10 healthy seeds to adopt as soon as possible

Originally from the Mediterranean coast, the fennel already seduced the Egyptians who chewed it to have good breath thanks to its aniseed taste. How did she get on our plates?…

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17 reasons why you should eat a mango every day

They could very well be the queen of all fruits. They alkalize the body, contribute to weight loss, regulate diabetes, facilitate digestion, cleanse your skin, and are a perfect snack….

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The others are not responsible for your mental health: why the series “13 reasons why” is a big bullshit

The series manipulates a thought we all had at one time or another, the power to have the last word. It is suicide as a fantasy of revenge, a way…

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9 colors of urine and their meanings on your health

You are probably wondering what color your urine is supposed to be. It is not complicated, it should be light yellow. Not dark yellow, fluo yellow or any other color….

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7 signs that you are with someone who is bad for your mental health

The Mental Health defines the psychological well-being, emotional and cognitive or lack of mental disorders. The term is relatively recent and polysemic. According to J. Sutter, mental health is perceived…

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Filter jugs: a health hazard?

In 2010, 1 million filter jugs were sold. Real social phenomenon, many families in France who have opted for this solution that can filter the tap water. About 20% of…

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Solitude: it seriously damages health

I left New York for Portland, Oregon. The reasons for my move were purely pragmatic. New York is an expensive and stressful city. Portland, I told myself, would give me…

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Here’s why, having a cat makes you happier and healthier

Those who have a preference for dogs can not deny the major benefits that can be enjoyed when one has hairy companion, regardless of its species. Science has, among other…

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