Look at how to eliminate plaque naturally

Plaque tends to create tartar when it has accumulated on the teeth for a long time. The plate is abundant if you consume foods rich in pasty, soft and sticky carbohydrates (sweets, white bread, biscuits, candied fruits).

Here are the most effective home remedies to help you easily get rid of dental plaque in the comfort of your own home:

1st recipe:

  • 4 teaspoons of sunflower seeds
  • 4 teaspoons of linden
  • 1 liter of water

How to do it: preparation

Put the ingredients in a saucepan, cover with water and let simmer for half an hour. Brush your teeth with this mixture after each meal.

2nd recipe:

How to do it: preparation

According to the advice on the page, it is necessary to put the nut shells in a saucepan, add water and boil for 15 minutes. Soak the toothbrush in the resulting mixture and wash your teeth for 5 minutes. Repeat this procedure three times a day, morning, noon and night.

3rd recipe:

Baking soda can also help remove tartar. Put some baking soda on the wet toothbrush and clean the tartar from your teeth. In a teaspoon of baking soda, you also add a little salt and with this combination wash your teeth.

4th recipe:

Apple cider vinegar can also be used to remove tartar, but only once a week. Put a little apple cider vinegar in your mouth, gargle and brush your teeth. Spit. Rinse your mouth thoroughly with water to avoid damaging the enamel.

5th recipe:

Take three tablespoons of mountain wormwood leaves (Artemisia absinthium) and pour four deciliters of fermented wine. Make this mixture and let it sit under cover for two hours. Then filter and brush your teeth with the liquid several times a day. You will have a beautiful healthy smile without tartar.

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