The answers are in us
If we access professional help we will realize that. Psychologists, for example, do not judge, do not give you the solution, but take us by the hand and guide us so that we know how to find the answers we are looking for.
Sometimes we doubt ourselves and for that we tend to focus on what is outside us. We are mistaken, no doubt, because the whole solution lies in our heart.
We think we can not be weak, or that we will not be able to reorient ourselves. However, all this is the result of the fact that we are not listening.
Immerse yourself in your interior
To delve into our interior is sometimes terrible because it involves dealing with this wounded child who still cries in us.
In other circumstances it may involve finding ourselves facing that part of us that we deny and repel.
In this case, it is important to keep our mind open and accept that we can make mistakes.
Have you ever walked in nature in silence or did you need music in your ears? This determines whether you are afraid of facing this lack of noise.
Do not be afraid to look at the problems in the face. We will not deny that it will be painful, but does it ease when you run away from all the difficulties that ravage you?
It is very likely that the answer is “no”. So stop using this so painful tactic that solves nothing but worsens everything.
In silence you will find yourself, your best ally, who knows what to do without fear, without expectations, without perhaps …
When you feel lost, when your world seems to crumble, find yourself silently, because that’s where you find the solution to what happens to you.