We are all energetic beings and we all have energy flowing in and around us. When we become aware of this energy and its potential, we can use it to heal the people we love and to participate in the healing of the whole world.
1. Prepare the space
Find a quiet place where you will not be disturbed.
2. Calm your mind
You can even say out loud the name of the person to whom you are sending healing energy.
3. Increase your energy
To send a positive energy of air healing, start rubbing your hands in a circular motion until you feel energy.
You should be able to feel the pulse of the energy of the hands when you pull them slowly.
4. Make a ball of energy