Carrots are among the most amazing natural foods to put in our bodies for a variety of reasons. They are very rich in vitamins A, as well as beta-carotene, which helps maintain the good health of our eyes. Carrots are also a good source of vitamins K, C and B, including essential minerals such as phosphorus, potassium, calcium, iron and manganese.
How to get rid of mucus and stop sinusitis quickly:
½ kg of carrots (preferably organic)
Cut the carrots into slices and boil them in the water to soften them. Remove them from the heat and place them in a blender or you can take a fork if you do not have a blender. Be sure to keep the water in which you boiled the carrots.
Take up to 3-4 tablespoons throughout the day. After one or two days, you will begin to notice results. The phlegm in your lungs will be almost completely gone and your cough will be cured!