Carrots are among the most amazing natural foods to put in our bodies for a variety of reasons. They are very rich in vitamins A, as well as beta-carotene, which helps maintain the good health of our eyes. Carrots are also a good source of vitamins K, C and B, including essential minerals such as phosphorus, potassium, calcium, iron and manganese.
How to get rid of mucus and stop sinusitis quickly:
½ kg of carrots (preferably organic)
Cut the carrots into slices and boil them in the water to soften them. Remove them from the heat and place them in a blender or you can take a fork if you do not have a blender. Be sure to keep the water in which you boiled the carrots.