It is an ancient healing process related to acupuncture, which aims to focus on stimulating the body to achieve a certain balance, to relax and heal it. Of course, this method can not cure everything, but reflexologists are positive about its ability to cure certain problems such as increased blood pressure, stress and sleep disorders.
- Improved blood circulation to the kidneys and intestines
- Positive changes in patients with renal dialysis
- Relaxation effect with reduced blood pressure and reduced nervousness
- Reduction of the consequent pain of AIDS, pain in the chest, pain related to diabetes, kidney stones and osteoarthritis
The center of the foot
There are many nerves concentrated in this area of the foot. They are related to your diaphragm. Stimulating this point can relieve your body of stress. There are many techniques and methods to massage your diaphragm to reduce stress.
The big toe
The center of your big toe
This place is related to the pituitary gland, which is the main hormonal gland. In case you are experiencing hormonal imbalance, stimulating this place will benefit you.
The base of the big toe
This point is related with your thyroid gland. It can relieve stress. You can stimulate this point even if you do not suffer from stress.
Points of the foot: Inside edges of the feet
These areas of the feet are connected to the adrenal gland. If you stimulate these areas, you will raise your energy level.
The area close to the heel
By focusing on this area, you will stimulate the excretory system, and thus eliminate toxins from your body.
Massage your feet every day and focus on these points corresponding to certain organs. You can ask a professional to help you.