Once the stimulating effects of sugar have been dissipated, physical fatigue can be accompanied by psychological fatigue. Feelings associated with depression, such as lethargy, sadness, and social withdrawal, may be felt by sugar addicts.
5. Signs that indicate you are eating too much sugar: Skin problems (including dark circles under your eyes)
6. Weight problems:
The human body is constituted to accommodate a limited rate of sugar. When the body is overloaded with sugar, the calories of the sugar are converted and stored as fat.
7. High blood pressure:
In a 2010 study by researchers at the University of Colorado – Denver, more than 4,500 adults were indicted and the data collected showed that there was a link between hypertension and excessive sugar consumption.
8. Dental problems:
10. Heart problems: