We live in an era of Toxicity, we are constantly exposed to toxic products, radiation from medical tests, microwaves and radiation that are multiplying in the atmosphere due to the US military’s passion for depleted uranium ammunition , because of that, the magnesium levels in our body fall over the years and it is difficult to raise them again. Oral intake of magnesium supplements is not an adequate solution in the long term since too much intake of these supplements harms the intestines. The book Transdermal Magnesium Therapy is a medical text that deals with magnesium oil and how it can be used directly on the skin or in therapeutic baths for transdermal absorption.
“Magnesium deficiency increases proportionally with the physiological damage caused by stress. The adrenergic effects of psychological stress induce the passage of intracellular magnesium to an extracellular medium, to the increase of urinary excretion, thus depleting the body’s reserves. Dr. Leo Galland
Recently, the British Journal of Psychiatry published a study that found that people with a diet rich in processed foods were 58% more likely to have depression. What is not mentioned, however, is that the cause of depression was the lack of magnesium intake in this kind of diet and that depression can easily and effectively be treated with magnesium.
A healthy whole-food diet protects against depression because of the effect of consuming nutrients from different types of foods, rather than a single nutrient. While this study is reliable, it conceals another reality that is that magnesium levels are the key to our mental and emotional states.
In today’s world, magnesium levels drop dramatically because of stress. Stress quickly empties your magnesium reserves, and the way we treat our stress is revealing and decisive. For example, it has been discovered that the sale of alcohol peaks during economic crises.
According to a recent poll by Gallup, Americans are drinking more and more alcohol, with 67% of Americans saying they drink alcohol on a daily basis. The increase in alcohol consumption depletes the magnesium reserves in our body. Alcohol increases the urinary excretion of magnesium by 260% more than the norm. Often, when magnesium levels are increased, the need for alcohol decreases as depression and anxiety are reduced.
Dangerously low magnesium
Research published in 2002 in The American Journal of Epidemiology shows that when diets of 2566 11-19 year olds were studied, less than 14% of boys and 12% of girls had sufficient magnesium intake.
We can see in all this the perversity and malice of some companies because in fact, the important roles of magnesium are well known by researchers around the world. Magnesium is one of the most studied nutrients, and doctors are quick to use it when it comes to treating cardiac or stroke prone patients.
We would have a completely different world if governments had focused on magnesium supplementation. People would be healthier and happier, they would have fewer days of work, be less stressed, and be able to work more efficiently and enjoy life. Medical bills worldwide would be reduced by one or two trillion dollars. It would be a disaster for people like Bill Gates to reduce the world’s population.
Pharmaceutical companies do not want us to be aware of the possibility of taking simple minerals to fight depression, reduce violence, reduce stress or just stay healthy. Since the introduction of selective serotonin reuptake inhibitors (SSRIs) and atypical antipsychotics, numerous studies have shown that the so-called “new generation” of drugs is ineffective and dangerous but exceptionally cost-effective.
Find out how to fix a dangerously low magnesium level
Worldwide, sales of antipsychotics increased from $ 263 million in 1986 to $ 8.6 billion in 2004 and antidepressant sales increased from $ 240 million in 1986 to $ 11.2 billion. in 2004. For these two classes of drugs combined, sales rose from $ 500 million in 1986 to nearly $ 20 billion in 2004, 40 times more, according to Robert Whitaker, author of the bestseller Mad America.
“Despite the dramatic increase in psychiatric treatment over the last 10 years, there has been no decrease in the rate of adult suicidal thoughts and behaviors,” according to a federal government study funded primarily by the government. National Institute of Mental Health. – The Washington Post
Nannette H. Hegerty, a police chief from Milwaukee, said a few years ago, “We’re seeing the population is getting more and more aggressive, people are not fighting barefoot anymore, they’re opting for directly for firearms “. “When we ask,” Why did you kill this guy? They reply: “I got inside. Or “He looked at my daughter wrongly,” said Philadelphia Police Commissioner Sylvester M. Johnson.
A deficiency can easily turn into a bigger problem when stressful events trigger the loss of magnesium. In extreme situations, stressful events cause sudden drops in magnesium leading to cardiac arrest. Even mild magnesium deficiency can cause noise sensitivity, nervousness, irritability, mental depression, contractions, tremors, and insomnia.
In recent years, we have seen an increase in all forms of violence as magnesium levels drop. Today, almost every week, we hear about people going to schools in China or America to stab and kill teachers and children, what we do not know is that most of these abusers are drugs that significantly lower their magnesium levels.
“We are not claiming that magnesium is the answer to all the problems in the world, but that it is important to calm people’s minds. The World Health Organization (WHO) has recommended drinking drinking water containing 25-50 mg magnesium (Mg) per liter to prevent death from heart attack and stroke. US bottled water contains about 5 mg of mg per liter, which is 20 mg / l less than bottled water in the rest of the world, according to the WHO. If WHO were really interested in helping the Americans, it would ensure that the government implemented these kinds of recommendations, which would save countless lives. Magnesium deficiency causes serotonin deficiency with possible unusual behaviors, including suicide, depression, and violence. Paul Mason
The Department of Family Medicine of the Pomeranian Academy of Medicine states that dietary factors may play an important role in the origin of ADHD and that magnesium deficiency may lead to this behavioral disorder.
A significant number of researchers have shown that around 60-90% of illnesses are directly caused or aggravated by stress. Indeed, many studies have shown that stress is linked to serious diseases such as heart disease, high blood pressure and diabetes.
There is now little doubt that stress can kill, which means that magnesium deficiencies can kill too. Physiologist Walter Cannon of Harvard said 90 years ago that when faced with a threat, physical or emotional, real or imagined, the body responds with a rise in blood pressure, heart rate, tension muscle and respiratory rhythm. We know that this physiological stress response involves hormones and inflammatory chemical entities that can cause headaches and heart attacks.
It is clear that magnesium deficiency plays an important role in psychological disorders. Observational and experimental studies have demonstrated the link between magnesium and violence, anxiety, ADHD, bipolar disorder, depression and schizophrenia. Tell us, who are the real terrorists? Seawater is rich in magnesium and is easily ingested orally, transdermally, intravenously and even by direct nebulization into the lungs.