Egg shells are a natural source of minerals and are made of 90% calcium. Calcium is easily absorbed by our body because its chemical composition is almost identical to the teeth and bones of humans. If you consume a lot of calcium, calcium relieves the symptoms of deficiency, prevents osteoporosis, stimulates the production of blood cells and effectively regulates cholesterol and hypertension (hypertension).
They also contain iron, zinc, copper, manganese, fluorine, phosphorus, chromium and molybdenum. As a result, many experts recommend egg shell shells as a natural and highly effective calcium supplement.
Here are several ideas on how to use eggshells and why you can use them:
1. Strengthen the body and clean the blood
Wash 5 shells and crush them. Add the shells in the equivalent of 13 cups / 3 liters of water, and keep the mixture in your refrigerator for 7 days. Drink 2 to 3 glasses a day. You can also add a little lemon juice to improve the taste.
2. Thyroid gland
Clean 8 egg shells and crush them. Add the juice of 2 lemons to the crushed egg shells. Keep the mixture in your refrigerator for a few days. When the egg shells are softening, filter the liquid and add 4 cups / 1 liter of rakia (50% alcohol) and 1 kg of organic honey. Let the mixture sit for 7 days before using. Take a teaspoon of the remedy 2 to 4 times a day, after meals.
3. Treat gastritis and ulcers
Grind some eggshells. Take a little bit of it using the tip of a knife. Add 2 tablespoons lemon juice. Once the shells have softened, add 1 dl of warm milk. Take a little of this remedy twice a day, in the morning and before going to bed. The results are optimized if you take this mixture on an empty stomach.
A little extra, for the garden you can even grow your plants in: