According to scientific research, here’s what your dreams really mean

Perhaps you have had such an embarrassing dream that you do not want to think about it. Some dreams are so detailed that you do not want to share them with someone else because dreams reveal too much about you.

One of the things people say about dreams is that it’s a data repository, that means it’s trying to get rid of the memories you’ve gained today, especially if they are useless, so that your mind is uncluttered for the next day. This is the process that can occur between the hippocampus, the part of the brain that is responsible for the memory of the neocortex that is responsible for the thoughts.

According to scientific research, here’s what your dreams really mean

According to research, the neocortex is the one that is most active when people are asleep. It is also responsible for deciding which will be placed in long-term memory and which ones will be forgotten. Some of the things that are put in the long-term memory can be torn out of the mind and will be shown through dreams.

Many of the things we dream about, the images we see in our dreams, we do not remember. That’s why you can only remember a small part of your idea even if you felt like dreaming for hours.

According to Francis Crick, “We dream to forget”.

There were many people in the 90s who believed in his theory. They really felt that people dreamed of certain things to forget about them. Over time, however, people began to think that things might not be as simple as they seemed. One thing you should remember, even if you forget your dreams, the things you think about are usually meditated and analyzed for a long time.


When you pay attention to your dreams, it can have a positive effect in your life. That’s what Deirdre Barrett, a Harvard University psychologist and author, thinks . Thoughts are always sorted and cleaned so that they can become valid in people’s minds. There may be some information that we would prefer to delete.

According to Antti Revensuo , people can dream because of the theory of threat simulation. There are things you dream about that can be related to many other things. For example, the brain may realize that there is a potential danger or something that can be stressful, so you have a dream to prepare for what you will experience.


Is it not surprising that even though people are born in different countries and are exposed to different cultures, there are dreams of which we all dream? All people reported having dreamed of losing their teeth or falling from a tall building. It is a sign that all human beings are interconnected by something that can never be explained at this time.

Some people dream because there are problems they have to solve and they do not know how to do it yet. Ideas can allow them to notice things they did not see at the event. That’s why you are recommended to study before sleep when you are about to take an exam the next day. Sleeping enough is essential because your memory will improve significantly.


There are times when you make certain dreams that you would like to have in the future. For example, you can dream that you will finally meet your half a day. You are going to dream that you have finally met the person and maybe in the dream you will go out with the person. The dream may seem so real, but you will wake up.

You must realize that you could sleep peacefully if you did not have dreams that can distract you but it is also thanks to dreams that you will achieve achievements.

Your dreams can sometimes baffle you, but you have to admit that your brain always offers something interesting and fun to analyze.

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