Unfortunately, many people do not get a lot of emotional support from their parents in childhood. This situation, where parents fail to meet the emotional needs of the child, is called emotional neglect in the child.
Emotional neglect during childhood is not an event in itself, it is simply parents who have not been able to react properly.
These aspects have many different effects in adulthood. For example, you do not feel quite well and assume that all that is wrong is your fault. The most important thing is to understand the problem and find a way to fix it.
Here are 9 signs that you have been emotionally neglected during childhood:
1. DO NOT WANT TO COUNT ON OTHERS
You are too stubborn to ask for help. Even though the people around you really want to help and support you, you never let anyone in. You do not like to talk about your problems and you prefer to face all the difficulties. Not receiving help can be emotionally draining because we humans need the support of others.
2. YOU HAVE COMPASSION FOR OTHERS, BUT NOT FOR YOURSELF
You are your worst critic. You always lower yourself and you are much harder with yourself than with anyone else. You accept the mistakes of others, but you are ruthless with yours.
3. YOU HAVE HARD WITH THE AUTODISCIPLINE
You are still wondering. Even if you think you are right, you do not have enough confidence to defend your ideas and defend yourself against others. You have trouble solving your problems and you have trouble overcoming your weaknesses.
4. YOU FEEL A VACUUM
You have the impression that you are not worthy and that everyone is better than you. You are constantly belittling yourself and doubting your every move. This void can also be like numbness.
5. YOU HAVE A PRINT TO HAVE GAPS
You constantly notice that something is wrong. You feel that something inside of you is wrong. In reality, you have done nothing wrong, and the feelings you are experiencing are not your fault.
You have always felt a connection with nature and animals. As mentioned above, you have trouble connecting with other humans, but animals are a completely different story. Animals have no hidden agenda, they are sweet and pure creatures, easy to love. The pets are also loyal and adore you, no matter what happens.
7. YOU SEEM AT TIMES UNHAPPY WITHOUT REASON
8. YOU HAVE HARD TO UNDERSTAND YOUR FEELINGS
9. YOU PREFER TO BE ALONE
You have the impression that people do not understand you, so you often want to be alone. You avoid busy places and events where you have to socialize. Connecting with other people is a real challenge for you, but once you make some real friends, you do everything to keep them.
The first step in addressing this emotional neglect during childhood is to recognize the problem and seek professional help. Of course, you can also talk to your closest friends, but since you have trouble opening to others, it might be easier to see a specialist. Never doubt your value and try to be as understanding with yourself as with others.