5 signs that indicate you are doing too much

Obviously, this world could greatly benefit from more kindness and compassion, because frankly, we live in a rather egocentric time. Friendly people bring so much light into the dark places of this world, they help lift the vibration of the planet.

However, sometimes, kindness and care can be almost self-destructive.

You must take care of others, of course, but not when it comes to the detriment of your well-being and happiness.

Do not let evil thoughts paralyze your mind. Teach them the dance. Indian proverb

5 signs that indicate you are doing too much

1. TAKE THE NEEDS OF EVERYONE BEFORE YOURS.

Some people only see you as a means to an end, or a tool to fulfill a goal if you let them continually think that you are going to do something for them at all costs. Being kind can sometimes look more like a curse than a blessing, but remember that people can not take advantage of you unless you allow that to happen.

Be sure to set clear boundaries with people and let them know when they have crossed the line. You can learn to say no without going for someone uncomfortable and casual; after all, if you do not take care of yourself, who will?

5 signs that indicate you are doing too much

2. YOU DO NOT GET ENOUGH LOVE.

You deserve as much the love and attention you give to others; in fact, if you do not take care of yourself, you can easily fall into a state of helplessness and depression. Spend time helping others, but do not forget to take care of yourself too.

“You, as much as anyone else in the entire universe, deserve your love and affection. – Buddha

3. PEOPLE OFTEN ENJOY YOUR COMPASSION AND KINDNESS.

The moment you start putting the needs of others ahead of yours, people start to notice, and wait until you treat them like kings. Having a strong character does not mean that you do not have sympathy for others; it means that you have found the perfect balance between paying attention to people while taking care of your own needs. It is normal to say no, sometimes, if you feel overwhelmed or just that you do not agree with others – you have the right to raise your voice without being considered cruel and insensitive.

If you do not think your opinion and your well-being matter, people will start treating you like a doormat. If you do not believe in your value, people will walk on you. It is important to remember that you have an obligation to take care of yourself before, because nobody will fulfill this role for you.

4. YOU ATTRACT DESPECTED PEOPLE IN YOUR LIFE.

Remember that in this universe, similar ones attract each other, so it is not surprising that being too kind will attract those who are also seeking the attention of others. In a way, becoming a doormat for others is selfish, because deep inside, you take care of others to fill a void that you have not filled. You have not discovered your true self, so others can not recognize it.

Make sure you spend time evolving and asserting yourself when you need to; In this way, you can start to attract people who have such a good heart, but do not claim your love and affection.

5. YOU HIDE YOUR OPINION IN FEAR THAT THE OTHERS REJECT YOU.

The pleasurable behavior of people begins in childhood, when parents praise a child because he obeys, but dissuades him from asserting himself, according to Jay Earley, author of “Finding Your Life Purpose”. Influenceable children perceive this as a threat, because they believe that, to feel loved, they must please others and do what they are told. Otherwise, they will be rejected and reprimanded for not having satisfied their own needs by blindly following other orders.

So, because of this learned behavior, you will probably follow popular opinion in order to please others so as not to provoke heartbreak. It also means that you care too much about what others think. Remember, your true friends and family will not pay attention if you have a different opinion of them, because two people can not agree on everything, all the time.Remember, the reactions of others have nothing to do with you, so do not take responsibility for them. You should never have to bend over backwards to please others at the expense of your own well-being.

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