It may be nice, but watching a movie or reading on a computer or tablet is a real danger to the view. The screen is only 30 centimeters away from your eyes, which can damage your eyesight and cause headaches.
3. Forgetting to blink
Forgetting blinking causes eye irritation and itching. If you have these symptoms after using the computer, buy drops of artificial tears that protect and moisturize the eyes.
4. Reading in transport
A long drive can be quite boring, but instead of reading, try to find something else to do. Indeed, reading by bus or car is not recommended because the eyes are constantly moving and trying to keep the focus.
5. Lack of sleep