Like something that flows little by little, negative energy can creep into all aspects of your life, destroying dreams and motivation, sabotaging self-esteem and self-esteem. Here are 5 simple ways to get rid of negativity and have a better life.
1. Make Mindfulness a Usual Practice
Once you understand what is happening, you can change it, even if it’s complicated. Endorsing the responsibility to contribute to this dynamic, rather than being a victim, is a very good way to start cleaning your life.
2. Ignore your real enemies
3. Get rid of negative energy:
Purge your life
4. Create a sacred space
It is also necessary to create a sacred space, a virtuous circle, to allow all that is precious in your life to prosper. Your positive vibrations spread and invite people around you to drink.
5. Build your own radiant energy
When you are stronger, you become more resistant. Epsom salt baths and baking soda (1 cup each) are an excellent source of relaxation and rejuvenation. Clean your house, eat more fruits and vegetables, soak up more sun. Immerse yourself deeper in self-love.