4 silent signs of clogged arteries and how to unclog them

When men have difficulty getting an erection, this may be a symptom of clogged arteries in the pelvis, which happens before a heart attack. On average, it is 3 to 5 years between the onset of erectile dysfunction and the discovery of coronary artery disease. This means that there is plenty of time to detect and prevent heart problems.

2. Baldness

A new study involving nearly 37,000 men showed that severe baldness on the head clearly shows the silent presence of coronary heart disease.

3. The bent ear called “Frank’s sign”

This is a strange symptom, but it has been mentioned in various medical researches, which report it as a sign of coronary heart disease. The fold of the ear can occur due to poor circulation, including in the arteries and in the heart.

4.The pain in the calves

Atherosclerosis can block arteries in the legs, especially in smokers, before coronary artery disease is diagnosed.

If you have any of these symptoms, eat more plant-based foods and consume fewer animal products. Also consider walking.

Natural remedies against clogged arteries

B vitamins: Use 2.5 mg of folic acid, 25 mg of vitamin B6, and 0.5 mg of vitamin B12 for 1 year, can significantly reduce the arterial thickness.

Garlic: In addition to the many health benefits of garlic, it has the power to eliminate plaque buildup in the arteries.

Grenada: Pomegranate can reduce the accumulation of toxins in the arteries.

Fermented Cabbage: Kimchi is a Korean recipe that consists of fermented cabbage, chilli, and many other ingredients, including fermented fish. This remedy is able to disintegrate toxic chemicals that can harm the body of the human being.

Arginine: Arginine is an amino acid that is able to prevent arterial thickening. Many studies have shown that arginine supplementation can treat the dysfunction associated with cardiovascular disease.

Saffron: Curcumin is the primary polyphenol in this spice and is an excellent cardioprotective.

Sesame Seed: Sesame seeds can be an excellent cardioprotective substance, perfect for preventing the progression of atherosclerosis.

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