Here are the natural plants that offer incredible health benefits:
According to this tribe, an infusion with this plant stimulates digestion, and heals stomach, colic and intestinal gas. In addition, the infusion of wild ginger root can eliminate secretions in the lungs.
CAUTION CAUTION: Consumption is not recommended for people with diabetes, pregnant or breastfeeding women, and people who are sick or who have blood diseases. It is recommended to consume a maximum of 4 grams of ginger a day to avoid these problems. Ginger may also interact with some medications, so please talk to your doctor before starting a ginger cure if you are taking anticoagulant medications.
Diabetic attention ! : Interactions may occur with anticoagulants and medications prescribed to diabetics. (source) In addition, large doses of ginger may interfere with heart medications (cardiotonic effect) and diabetes medications (hypoglycemic action) 24. These interaction risks are, however, theoretical and have not necessarily been observed in patients.
The Cherokee used this medicinal plant to treat oral and throat problems, inflammation, cysts and fibroids, and it was found to regulate high blood pressure and treat lymphatic blockages (source)
Generally, Cherokee used it as a diuretic to stimulate kidney function, as well as in the case of:
- inflammation of the tonsils
- menstrual bleeding
- lymph nodes
The Cherokee dipped the flowers in boiling water for 5 minutes, then drank the hot brew for best results.
The roots of this plant are rich in starch, but it has a strange flavor. The stems and leaves are rich in minerals and vitamins. You can use its roots as potatoes.
This plant was used as a mild diuretic in the case of urinary infections and to purify the blood. Its bark and leaves were also used for the preparation of an ointment that heals burns and superficial wounds.
Its leaves can be used as infusions to treat arthritis, and the berries can be eaten raw or in jam.
Mint is extremely popular nowadays, and it is often consumed as an infusion. However, it is not known that it has incredible antioxidant properties and is rich in vitamin C, A, fiber, magnesium, calcium, potassium and phosphorus.
The Cherokee used it to improve digestion, and its leaves were used in ointments, crushed and applied as cold compresses, or added to baths to treat itchy skin. (1)
In addition, its leaves and stems were also used as a treatment for high blood pressure. You can also prepare an infusion of mint to heal your nipples during breastfeeding!
Blackberries were the most popular medicine in case stomach upset, but they also have many other uses. They can be used to relieve bleeding gums if you chew the leaves. (source)
You can make a cough syrup by preparing a root decoction, sweetened with maple syrup or honey. Root infusion reduces inflammation of the joints and tissues.
These delicious berries are rich in important nutrients such as vitamin A, vitamin C, vitamin B6, vitamin E, vitamin K, riboflavin, thiamine, folic acid, and niacin, as well as potassium, zinc, calcium, magnesium, iron and phosphorus,. In addition, they are rich in essential amino acids and dietary fiber.
- strengthen the immune system
- relieve endothelial dysfunction
- prevent cancer
- improve digestion
This plant has been considered a powerful preventive medicine, which is easily digested and promotes the recovery of various health problems. The root is rich in starch and the male plants are rich in pollen.
They can be prepared like potatoes, mashed and boiled. The resulting paste treats wounds and burns. In addition, the pollen is rich in protein and can be used as a supplement in cooking. Its flowers can help in case of diarrhea.
Native American plants
This whole plant has powerful medicinal properties, its bark can be prepared as a light decoction that soothes diarrhea and sore throat, ripe berries are rich in vitamin C, so you can consume them in juice form, and its leaves can be used in the preparation of an infusion that reduces fever. (4)
In addition, according to a study published in the Journal of Iranian Pharmaceutical Research, regular consumption of sumac lowers cholesterol levels. (source)
The fruit of this plant is rich in vitamin C and effectively treats flu and colds. The Cherokee prepared an infusion with rosehip to stimulate kidney function and bladder.
The infusion of rosehip petals can be used to relieve your sore throat, and a decoction of the root will treat the diarrhea.
This medicinal plant helps in the case of asthma and congestion of the chest. The burning of roots and mullein leaves effectively soothes the lungs and clears the airways. Its flowers can be used in the preparation of an infusion with a slight sedative effect. (2)
This plant has amazing soothing activity on the mucous membranes. To reduce joint pain and inflammation, you can prepare a warm decoction and soak your feet in it. (3) It has powerful anti-inflammatory properties that relieve pain and tissue irritation.
This plant looks like spinach, but contains many more minerals and vitamins. Its roots bring together even more nutrients.
Its leaves are rich in iron and act as a laxative. Prepare a decoction of stem juice to soothe itching, superficial wounds, or diaper rash. In addition, the decoction of its crushed roots has powerful antiseptic properties and can be used as a hot wash.
It has powerful properties for blood clotting, to stop bleeding, you can apply fresh leaves and crush them on the wound. (source)
Its juice mixed with spring water stops the internal bleeding of the stomach and intestinal diseases. Its leaves can also be used as an infusion to improve digestion and stimulate the function of the stomach, and it is also amazing in the treatment of acne.
This herb is also effective in case of gall bladder and kidney problems. This herb is also effective in treating skin irritations and chapped hands.
CAUTION CAUTION: Consumption of these herbs is not recommended for pregnant or lactating women.
Native American plants sources:
- White wolf pack.12 of Nature’s Most Powerful Medicinal Plants From Traditional Cherokees Accessed: January 16, 2017.
- Organic facts. Health benefits of blackberry Accessed: January 16, 2017
- Legends of America. Herbs and healing properties page 2 Accessed: January 16, 2017
- Plants for a future. Ceanothus cuneatus Accessed: January 16, 2017
- Bio Brandeis. Medicinal plants of the northeast Accessed: January 16, 2017.
- Foraging Texas. Greenbrier Accessed: January 16, 2017.
- Medical News today. Mint: Health benefits, uses and risks Published: February 16, 2016. Accessed: January 16, 2017.
- Heal with food. Sumac- A spice with health benefits Accessed: January 16, 2017.
- Mother earth living. Herb to know: wild ginger Accessed: January 16, 2017.
- Wild foods and medicine. Wild rose flower Accessed: January 16, 2017.
- The Herbal Academy. .jpg Accessed: January 16, 2017.
- Ascension lifestyle. .jpg Accessed: January 16, 2017.
- Shutterstock. .jpg Accessed: January 16, 2017.
- Vetanat.Morphometric Study on the Digestive System of the Wild Gray Squirrel (Sciurus carolinensis). Accessed: January 16, 2017.
- NCBI.Rubus fruticosus(blackberry) use as an herbal medicine Published: 2014. Accessed: January 16, 2017.