You are easily distracted, you forget and you always have the impression that there are not enough hours in the day to do everything you want to do. You are always stressed and anxious, even in your sleep.
3. We want to isolate ourselves.
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4. You feel lonely, even in the middle of a big group.
You feel disconnected from everyone around you, you can talk and have good conversations while feeling like no one understands you or really understands what you are trying to say.You are more likely to listen than to talk because it’s easier.
5. We are given all kinds of labels.
6. We are more careful.
You are not as open and friendly as before. You are careful with everything because you do not want someone to worsen your battles. People do not understand why you are distant when in truth you are just trying to protect yourself.
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7. We continue to pray but we lose hope.
You continue to pray for things to get better, for things to change, but some of you feel that it’s something that will stay with you because you do not know how to get rid of it and you do not do not know if someone can help you one day .
8. You know that you are the only one who can help you, but you are still trying to understand how.
9. Talking about it does not change anything.
You’ve talked to your friends, your family and maybe your therapist, but it’s always hard to explain what you’re going through . Sometimes even the wisest person will not understand what is happening to you until they have experienced it.
10. We are tired of saying that we are well.
You’re tired of saying that everything is fine when it’s wrong, to lie to people about what’s going on and to pretend to be loud and smiling when you just want to cry.You would simply like to let everyone know what is wrong with you so that they leave you alone, but you also know that it is not possible.